Are you have problems in your hips? Is it a physical problem for instance something that accrued through an injury OR is it an emotional problem? Did your hip issue gradually become more and more of a problem and you are just unsure where it has come from?
The body is a manifestation of our emotions and if we don't clear out the old rubbish it can build up into areas of the body causing us problems. These problems can manifest anywhere in the body depending on the emotional struggle you may be dealing with. The problem may be something that stems back from years and years ago or it could be something relatively new. The body is always giving us feedback, signals and if we can learn to listen to these signals we can go much deeper inside ourselves to find out what we need to do or change in order to make ourselves better and start shifting the rubbish.
Lets take a little look deeper into what the hips represent and how we can start to shift and clear out the rubbish as i like to call it :-)
"The more you connect to the power within you, the more you can be free in all areas of your life." The Power is within YOU, Louise Hay, p3
The hips represent decisions in our life, especially the decisions we have to make about moving forward.
When we feel pain in the hips it is a sign that we are 'stuck' in some way. If you are unable to make a decision or you can't seem to be able to see clearly with where or what you are to do next this can then manifests into the hips.
So if you are aware of the pain in the hips instead of dismissing the pain or shielding it with a whole load of medication (I do not in any way advise you to stop any medication you are taking!) try to get to the root of the problem that has formed in this area. We must deal with things on a deeper level, medication is a wonderful thing but it shields us from the problem and disguise it.
So how do we begin to make action's and change what is going on in the hips or the body and heal?
The body is forever changing and so are we, emotions can be shifted you can change your thought pattern. What you feel, the sensations within your hips right now is the body giving you a signal, it is not the end product of the body. You now have to allow and trust yourself to move through the sensations you are feeling and trust yourself that this has happened to move you through this moment with awareness. You can either move through it with a positive outlook or you can move through it with a negative outlook, the negative outlook with not serve or get you anywhere. Where as the positive will allow you to examine, understand and take notes on what it happening and what the body is trying to tell you.
The affirmation that you should repeat, you should put on a post-it note and read and repeat, repeat, repeat until your mind is conditioned with this positive thought flow and it is ingrained in your new way of thinking.
"I am in perfect health. I move forward in life with ease and with joy at every age".
Even if your body is not in perfect health allow yourself to manifest perfect health!
I have linked a hip yoga practice to allow you to get deeper into the hips, to open up this area, to allow the rubbish to start shifting. Drink water and cleanse cleanse cleanse!
STOP, SLOW DOWN, LOOK AROUND, AS SOMEONE FOR GUIDANCE,
LISTEN TO YOUR INNER WISDOM.
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